How much weight should I gain?
The amount of weight you should gain while pregnant will depend on your weight when you conceive. Use the calculator below as a guideline.
The pregnancy weight gain calculator provides an estimate of how much weight you will gain during pregnancy. The chart below outlines the standard, acceptable weight gain range for different body types. In addition, to ensure you give birth to a healthy baby, it is just as important for you to be aware of how well you are eating.
Body Type Standard Weight Gain
| Underweight: | 28-40 pounds |
| Normal: | 25-35 pounds |
| Overweight: | 15-25 pounds |
| If you are expecting Twins: | 35-45 pounds |
